About Rock Steady Boxing Southern Tier

 

Now in our sixth year of service, we provide the Rock Steady Boxing program to over 100 people with Parkinson’s Disease in the Southern Tier of New York and the Northern Tier of Pennsylvania. Our program enhances their daily quality of life by building impressive power, strength, flexibility, and speed. Our coaches know the ropes, and will expertly guide you along as you fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!